Kids Yoga

About this event

Kids Yoga — K–6th Grade A fun, engaging class designed to help kids move, breathe, build confidence, and have fun! Through age-appropriate yoga poses, movement, breathing exercises, and mindfulness activities, children can develop strength, flexibility, coordination, focus, and body awareness while learning healthy ways to relax and manage emotions. No yoga experience needed—just come ready to move, explore, and have fun! 🩷🧘 What to Bring: Please bring a water bottle, yoga mat, and comfortable, loose-fitting breathable clothing that allows for easy movement. Don't have a yoga mat? No problem! The studio has mats available for children who need one. A class or event may cancel up to 2 hours before the scheduled time if there are one or less students signed up for the class.

From Restore & Balance Yoga Studio